The Indigo Blog

Establishing healthy habits before school starts will help your child thrive in class and at play.

Know these risks of open water recreation and how to keep your family safe while swimming in the many lakes, rivers and beaches around the greater Northwest.

While ingrown nails generally aren't serious, they can become infected and painful. Find out the causes and how to treat them.

Summer brings bug bites. Know the common types and when to head to your neighborhood Indigo Urgent Care for treatment of minor reactions with friendly care.

Fill your water bottle before you head outside, and find out other ways to prevent heat-related illnesses. 

Don’t let a summer heat rash intrude on your good summer vibes. Learn how to avoid the prickly skin irritation and how to comfortably treat symptoms if a rash pops up. 

Summer colds are real, and they can catch you off guard. Learn the difference between a summer and winter cold, and how to get better.

Don't miss these alternative firework ideas to spark some fun with your kiddos this Fourth of July holiday. 

Sunglasses? Check. Sunscreen? Check. Safety tips? Add these to your packing list to ensure a fun and memorable trip.

Knowing which health hazards to watch out for can make your summer more enjoyable.