The Indigo Blog

Just like your closets, kitchen and junk drawers, your home medicine cabinet may also need some first aid to ensure you have everything you need, especially as we head into cold and flu season.

As you check off autumn yard tasks from your list, make sure you're taking these precautions to keep you and your little ones safe.

If you think you have a sprain, remember to use RICE. This tried and true method will help with healing and have you on your way to feeling better soon. 

Pink eye, stye or just allergies? Know the difference and if you need to be seen by a doctor!

Check out the newly transformed Indigo Urgent Care in Bothell, and experience a better way to get better. 

Flu season has a new twist this year. COVID-19 and influenza are circulating together, so it's more important than ever to get your flu shot. 

There’s risk for common hiking injuries such as twisted ankles and painful blisters. Let's take a look at the most helpful tips for preventing these common ailments that can happen while you're hiking. 

Don't leave yourself or your friends and family wondering. Decode your symptoms with the help from our symptom chart.

Avoid common allergy triggers and minimize aggravating symptoms with these tips from our Indigo medical team. 

As parents across Washington settle into a new virtual normal, we are sharing our top 10 healthy – and sanity-saving – tips to ease the strain of online learning.

Recently, our Indigo Urgent Cares are seeing customers with similar complaints with the same root cause of staying at home.

More than a remodel. We've transformed the urgent care experience to better serve you in Burien. Welcome to Indigo!

From sprains and strains to colds and flu, Indigo's got you covered. Learn more about our new Bellevue clinic. 

Before we get working on those homework to-do lists, be sure to check off some of these family-friendly, at-home activities! 

 

When your cut needs more than a bandage, it's good to know where to find your nearest urgent care so you can get stitched up quickly. Our experts share their tips on when and where to get care.