COVID-19 Update

All Indigo locations offer COVID-19 rapid (RT-PCR) tests. Before you visit us, please review our testing options and clinic safety information. 

Close

The Indigo Blog

Sep16
Illness or Infection

When to get treatment for an ear infection

Most ear infections should go away on their own within a few days. If they don’t, you may need medical treatment. Learn the signs and symptoms of a serious infection and when to see a doctor. 

Read More
Sep03
Illness or Infection

Tips for making COVID testing more comfortable for kids

Learn how to prepare your child for a COVID-19 test and what you can do to keep them comfortable and calm. A little planning will ease their anxiety — and yours.
Read More
Aug26
Illness or Infection, Preventive Health

5 common myths about dehydration

Dehydration can be extremely dangerous — and often misunderstood. Recognize the myths about dehydration and the right way to meet your fluid needs, during summer and all year-round.
Read More
Aug17
Injury

When your spine isn't fine: 9 tips for a thrown-out back

Sudden, lower back pain can treally throw a wrench in your plans. Learn what to do to ease the pain and speed recovery when your back goes out.

Read More
Aug03
Illness or Infection, Preventive Health, Rash or Skin Issue

Your awkward health questions, answered: Summer edition

Smelly feet, bumps in unusual places and other awkward health concerns are more common than you think. Our health professionals share their answers to some of the embarrassing questions you've been wanting to ask. 
Read More
Jul27
Indigo Team

Meet Kyle Yoerger, Liberty Lake clinic manager

Meet Kyle Yoerger from Indigo in Liberty Lake!
Read More
Jul20
Rash or Skin Issue

Take the heat out of burns

Different levels of burns call for different types of treatment. Find out when at-home first aid is enough, or whether you need to visit urgent care or the ER. 
Read More
Jul13
Illness or Infection

Your migraine questions, answered

Get quick answers to common questions about migraines so you can get relief. 

Read More
Jul06
Illness or Infection

Common symptoms of UTIs

Urinary tract infections (UTIs) are painful, uncomfortable and not always easy to understand. Learn the types, causes and symptoms of UTIs, and when and where to seek treatment.

Read More
Jun29
Injury, Illness or Infection, Preventive Health

Essential tips for safe summer travel

COVID-19 restrictions are easing, and travel is making a comeback. But the coronavirus is still with us. Learn how to stay safe when making your summer travel plans.

Read More
Jun22
Preventive Health, Rash or Skin Issue

Protecting your skin from the sun

Getting too much sun is dangerous to your health. Learn how to prevent sun overexposure and the most effective ways to treat sunburn when it happens.

Read More
Jun15
Preventive Health

Safe under the stars: Building a camping first-aid kit

A well-stocked first-aid kit is essential when you’re camping in the great outdoors. Learn what to include in yours, from first-aid basics to key essentials you may not have thought of.

Read More
Jun08
Injury, Preventive Health

Exercise safely this summer

Don’t let preventable injuries put your summer exercise routine on hold. Learn about common injuries and ways to exercise safely this season and all year-round.
Read More
Jun01
Injury, Preventive Health

DIY gone wrong: Common injuries and how to prevent them

Don’t let your home improvement project land you in urgent care. Learn about common DIY-related injuries and how to prevent them from happening. 

Read More
May25
Indigo Team

Meet Patrick Downie, medical assistant concierge

See what motivates Patrick to provide five-star care every day. 
Read More