COVID-19 Update

Several Indigo locations offer COVID-19 rapid (RT-PCR) tests. Before you visit us, please review our testing options and clinic safety information. 

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The Indigo Blog

Apr07
Illness or Infection

How to tell if a wound is infected

Even the smallest cuts are prone to harmful bacteria. Seek medical care right away if your wound shows signs of infection, including redness, swelling, warmth, pus or red streaks.

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Mar30
Illness or Infection

Breathe easy: Treating and preventing sinus infections

Sinus infections are nothing to sniff at. Learn how to manage pain, congestion and other symptoms, and how to prevent sinus infections from disrupting your life.

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Mar23
Illness or Infection

How to tell the difference between a bad headache and a migraine

When your head hurts, it's hard to focus on anything else. Here's how to spot the differences between headaches and migraines. 
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Mar16
Injury, Illness or Infection

Urgent care, online care or ER: What's right for you?

Understanding your best options for care can save you time and money. Here's what you need to know before your next injury or illness happens. 
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Mar07
Preventive Health, News

Daylight saving time: Know the risks when you spring forward

Learn the health risks that come with daylight saving time, and find out how to ease into a new rhythm when you spring forward.
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Mar05
News

Poulsbo, meet a better way to get better

Convenient care, close to home. Get your minor injuries and illnesses treated at your new Indigo Urgent Care. 
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Mar03
Illness or Infection, Preventive Health

Travel during COVID-19: What's the safest route?

After months of being cooped up inside, it's hard to resist the urge to get away. While staying home is the safest bet against spreading COVID-19, here's what you should know if you decide to travel this spring. 
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Feb17
Rash or Skin Issue

4 tips for healthier winter skin

If itchy, dry skin has you scratching this winter, these recommendations can bring some relief.
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Feb10
Illness or Infection

Common questions about COVID-19 and testing

While we wait for vaccines to become more broadly available, here's what to do if you or someone in your household is exposed to or contracts COVID-19. 
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Feb05
Illness or Infection, Preventive Health

STD testing: Don't give your Valentine anything but love

It's a subject most people don't like to talk about, but here are 3 important reasons why to regularly get tested for STDs. 
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Feb03
Injury

Back in the game: Preventing teen sports injuries

Some high school sports are starting up again. Follow these tips to prevent your teen from getting sidelined by a minor injury.

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Jan28
Illness or Infection, Preventive Health

Back to school: COVID-19 safety tips for parents and kids

Younger students in many local districts are heading back to the classroom. Our parents' guide has tips to help keep children healthy in school and prevent the spread of coronavirus.

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Jan21
Illness or Infection, Preventive Health

10 COVID-19 vaccine myths you should know right now

Rumors circulating about the COVID-19 vaccine can make it difficult to decipher fact from fiction. We've debunked some of the latest myths.
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