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The Indigo Blog

Mar31
Illness or Infection

Allergies, Cold or COVID-19: How to detect the difference

It’s still cold and flu season, springtime allergies are here, and the spread of COVID-19 can make signs of an illness even more confusing. Use our handy guide to help identify symptoms and see what to do if they get worse.
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Mar26
Illness or Infection

Debunking COVID-19 Myths: Know the Facts

MIsinformation about the novel coronavirus is understandably creating questions and confusion. Here are seven COVID-19 myths you should know. 
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Mar04
Illness or Infection

A complete guide to coughs

Get your free guide to coughs, with answers to common questions and tips for natural remedies. 
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Mar04
Illness or Infection

5 tips to prevent norovirus in your home

The germs from this stomach bug like to linger. Get some tips to help keep them at bay. 
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Mar01
Illness or Infection

Walking pneumonia: When your cold is something more

Watch for these signs and follow these simple steps to avoid it and keep from passing it around. 
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Feb07
Illness or Infection

Stomach bug survival: What you need to know about gastroenteritis

Stomach bugs spread easily. If you catch one, here are some ways to cope.
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Jan31
Illness or Infection

Chug the OJ ... and 5 other things you shouldn't do when you're sick

When sickness hits, most of us know we should increase our hand washing, water consumption, and rest in order to get better and prevent spreading illness. But what should you NOT do?

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Jan03
Illness or Infection

How to cope with ear pain

Learn what you can do at home to ease the pain and when you should go to urgent care. 
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Dec26
Illness or Infection

Blogs: Best of 2019

ICYMI (in case you missed it) – check out our most popular posts of 2019. And we can’t wait to bring you even more good reads in the coming year.  
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Dec18
Illness or Infection

Tips for holiday travel: Avoiding airplane germs

Want to avoid getting sick this holiday? Check out these quick tips before you check in at the airport.
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Dec05
Illness or Infection

5 reasons to consider virtual care for your family

Skip the drive and get care from the comfort of home. It's fast, easy and more affordable than you might think.
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Nov29
Illness or Infection

Dressing your family for winter weather

Exposure to colder temperatures and dry air can negatively impact your body’s immune system. Get your quick guide for staying warm and healthy this winter.

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Nov22
Illness or Infection

How to spot the signs of strep throat

Learn how to recognize strep-like symptoms and get quick home remedies that can ease sore throat pain.

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Nov15
Illness or Infection

Antibiotics: Why they are not always the answer

Dr. Shane Brooks answers questions about antibiotic resistance and offers advice for the cold and flu season. 
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Nov08
Illness or Infection

Flu season: Your questions, answered

Flu season is just around the corner. Are you ready? We're sharing answers to a few of the most commonly asked questions so you can be prepared.
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