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If you think you have a sprain, remember to use RICE. This tried and true method will help with healing and have you on your way to feeling better soon.
There’s risk for common hiking injuries such as twisted ankles and painful blisters. Let's take a look at the most helpful tips for preventing these common ailments that can happen while you're hiking.
When your cut needs more than a bandage, it's good to know where to find your nearest urgent care so you can get stitched up quickly. Our experts share their tips on when and where to get care.