The Indigo Blog

Find out what urgent care doctors consider too hazardous to have in their own homes and yards. 

Sudden, lower back pain can treally throw a wrench in your plans. Learn what to do to ease the pain and speed recovery when your back goes out.

COVID-19 restrictions are easing, and travel is making a comeback. But the coronavirus is still with us. Learn how to stay safe when making your summer travel plans.

Don’t let preventable injuries put your summer exercise routine on hold. Learn about common injuries and ways to exercise safely this season and all year-round.

Don’t let your home improvement project land you in urgent care. Learn about common DIY-related injuries and how to prevent them from happening. 

Don’t let lower back pain put a wrench in your outdoor and DIY home projects. Learn how to manage back pain and when to seek medical treatment.

Why choose Indigo Urgent Care? From our convenient hours and services to refreshingly fast and friendly care, Indigo is a better way to get better, and we have locations near you. 

Understanding your best options for care can save you time and money. Here's what you need to know before your next injury or illness happens. 

Some high school sports are starting up again. Follow these tips to prevent your teen from getting sidelined by a minor injury.

As temperatures drop, falls rise. Follow these simple steps to stay on your feet.

Before you put 2020 in the rearview mirror, see what our readers picked as the Top 10 Blogs of the Year. 

Do you know the number one cause of injury during the holidays? Keep the season positively memorable with these helpful tips. 

When you or your kiddo aren't feeling well, the last thing you want to do is wait around to get care. Read these tips for a faster visit. 

As you check off autumn yard tasks from your list, make sure you're taking these precautions to keep you and your little ones safe.

If you think you have a sprain, remember to use RICE. This tried and true method will help with healing and have you on your way to feeling better soon.