The Indigo Blog

As parents across Washington settle into a new virtual normal, we are sharing our top 10 healthy – and sanity-saving – tips to ease the strain of online learning.

Recently, our Indigo Urgent Cares are seeing customers with similar complaints with the same root cause of staying at home.

Before we get working on those homework to-do lists, be sure to check off some of these family-friendly, at-home activities! 

 

When soap and water aren't readily at hand, you're likely using hand sanitizer to keep germs at bay. Here's what you need to know before you reach for the bottle. 

Don't let summer slip away without reading our most popular posts of the season. Get useful health tips from Indigo experts for you and your family. 

Ouch! An ingrown nail can be painful. Follow these prevention and treatment tips so you can show off your toes this summer. 

Learn to spot the signs of dehydration and get tips for keeping your cool when summer temperatures heat up. 

Whether you're camping or glamping, a little preparation can help ensure your family stays safe on your next outdoor adventure. 

Feel like you're forgetting something? Before you head out for a summer adventure, check these items off your list. 

Whether you have concerning symptoms, possible exposure or are traveling out of state and need a COVID test, we can help. Check out our latest guide on COVID testing. 

Review these important safety tips before firing up your grill this summer. 

 

Find out how to spot common UTI symptoms, get helpful prevention tips and learn why it's important to seek early treatment. 

As you start venturing out of the house, keep these tips in mind to stay safe while having fun.

Stomach aches are a common complaint among children. Learn about possible causes and how to treat the pain. 

Find out three common myths about how germs spread and get tips to help you and your family stay healthy.