The holidays mean a higher incidence of scalds and burns, especially among younger children. Learn what do to immediately when burns happen, how to ease pain and promote healing, and common remedies you should avoid.
Getting too much sun is dangerous to your health. Learn how to prevent sun overexposure and the most effective ways to treat sunburn when it happens.
There’s risk for common hiking injuries such as twisted ankles and painful blisters. Let's take a look at the most helpful tips for preventing these common ailments that can happen while you're hiking.
Don't let summer slip away without reading our most popular posts of the season. Get useful health tips from Indigo experts for you and your family.
The sun's UV rays can damage unprotected skin in as little as 15 minutes. If you find yourself with a sunburn, several at-home treatments can relieve the pain and help soothe your skin.
Review these important safety tips before firing up your grill this summer.
