


Don’t let a burn scorch your holiday plans
The holidays mean a higher incidence of scalds and burns, especially among younger children. Learn what do to immediately when burns happen, how to ease pain and promote healing, and common remedies you should avoid.

Get the skinny on these common skin conditions

Your awkward health questions, answered: Summer edition

Take the heat out of burns

Protecting your skin from the sun
Getting too much sun is dangerous to your health. Learn how to prevent sun overexposure and the most effective ways to treat sunburn when it happens.

Stay blister free this season

4 tips for healthier winter skin

Blogs: Best of 2020

4 tips for hiking with your family this fall
There’s risk for common hiking injuries such as twisted ankles and painful blisters. Let's take a look at the most helpful tips for preventing these common ailments that can happen while you're hiking.

Top 6 blogs to read this summer
Don't let summer slip away without reading our most popular posts of the season. Get useful health tips from Indigo experts for you and your family.

Don't ignore that ingrown toenail

Healing sunburns at home
The sun's UV rays can damage unprotected skin in as little as 15 minutes. If you find yourself with a sunburn, several at-home treatments can relieve the pain and help soothe your skin.

4 tips for safe summer camping

Caution: Hot grill! How to avoid BBQ injuries this summer
Review these important safety tips before firing up your grill this summer.